writing • 13 inquiries

Writing

Longform essays, philosophical inquiries, and reflections on design, systems, and craft.

• 1 min read

Why I Try Not to Miss a Day of Exercise

I've noticed that when I go more than a day without exercising, my energy and mood seem to drop. Here's why I try to keep some form of physical activity in my daily routine, even when I don't feel like doing a full workout.

#self-help #exercise
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• 2 min read

What Makes You Believe in Something?

I repeated affirmations for years, believing they could help me achieve what I wanted. Looking back, I started questioning why I believed in them in the first place. What makes us believe in something?

#self-help #affirmations
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• 1 min read

Why You Should Stop Caring What Others Think About You

We waste a surprising amount of time worrying about what other people think of us. Inspired by Seneca and Stoic philosophy, this article explores what we can control—and why our own response matters more than other people's opinions.

#self-help #caring
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• 1 min read

How I Found My Biggest Time Wasters

I tracked my time for 7 days without trying to change anything. It helped me find repeated patterns, energy dips, and tasks that were taking longer than needed.

#self-help #motivation
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