writing • 5 inquiries • Section: Habits

Writing

Longform essays, philosophical inquiries, and reflections on design, systems, and craft.

Filtering by Habits — You'll find my articles written about habits. × Clear filter

Nov 03, 2026 • 1 min read

Better regulate your emotions

You're not angry because of someone else, but it's your own motive behind it.

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Oct 10, 2026 • 2 min read

I Tried a 7-Day Dopamine Detox. Here's What I Learned

After my first 48-hour dopamine detox failed to create lasting change, I tried 7 days. Here's what I learned about entertainment, daily work, and building a simple system that worked for me.

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Oct 04, 2026 • 1 min read

Why You Should Stop Caring What Others Think About You

We waste a surprising amount of time worrying about what other people think of us. Inspired by Seneca and Stoic philosophy, this article explores what we can control—and why our own response matters more than other people's opinions.

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Sep 27, 2026 • 3 min read

How I learned to stop overthinking

I tried to control my thoughts and it backfired, instead I learn to ignore them.

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Sep 25, 2026 • 3 min read

Why did the dopamine detox work for 48 hours, but fail to change my behavior afterward?

I tried Dopamine detox for 48 hours and fails afterwards. Why?

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